There’s No Such Thing as ‘Cardio’

There’s No Such Thing as ‘Cardio’

About the speaker : James Steele (or James Steele II as he is known online and through his blog) is a 25 year old Lecturer and PhD Research Student at Southampton Solent University in the UK. James is an exercise scientist by profession having gained a first class honours degree in Applied Sport Science and during his time of study […]

September 29, at 6:01 pm

Paleo Diet & Strength Training Biochemistry

Paleo Diet & Strength Training Biochemistry

Doug McGuff, MD became interested in exercise at the age of 15 when he first read Arthur Jones’ Nautilus Training Bulletin No. 2. His interest in exercise and biology led him into a career in medicine. In 1989, he graduated from the University of Texas Medical School at San Antonio and went on to train in Emergency Medicine at the University of […]

September 23, at 5:42 pm

How to Overcome Your Fears

How to Overcome Your Fears

About the speaker : Everything happens for a reason. I learned this lesson at a fairly early age. My high school years were spent honing my social skills, and by my freshman year in college I’ll admit they were good. I really had no problem making friends and always exhibited a flair for performing that continues to this very day. […]

September 12, at 2:55 pm

“If I Was In Better Shape, I’d Be More Confident”

“If I Was In Better Shape, I’d Be More Confident”

About Robbie Kramer: Robbie Kramer is the founder of Inner Confidence, Inc. and has over 8 years of experience guiding men to success in the pursuit of women, social/relationship skills, fashion, lifestyle design and achieving an unshakable sense of inner confidence. As a woman once said, “Robbie brings dignity and ease to traditionally taboo interactions. No funny names, no pickup […]

September 11, at 1:06 pm

Ontologically-Consonant Teleology

Ontologically-Consonant Teleology

Full title | Ontologically-Consonant Teleology : A Vocabulary Lesson by Greg Swann About the speaker : I am extraordinarily ordinary, I believe you can master anything you wish, I detest “collective thinking” and I know that the existential — what really happened — is what really matters in life. Greg Swann was a first time speaker to The 21 Convention […]

September 4, at 3:23 pm