How to Build an Alpha Body

Full title : How To Create an Alpha Body - The Simple Science of Looking Good Naked About the speaker : “Mark Ottobre started his journey to success as “The Fat Kid”. At school he had the nick name ‘Pork Chops’ and was told by a teacher that ‘on of a scale of 1 to 10 in useless lumps he […]

January 24, at 9:13 pm

Strength Training & The Biomarkers of Aging

About the speaker : Skyler Tanner, the youngest Superslow™ certified instructor in history, has been a personal trainer for over a decade. Currently a general manager at Efficient Exercise (Austin Texas), Skyler is working toward a graduate degree in Exercise Science with the intent of obtaining a Registered Clinical Exercise Physiologist certification from the American College of Sports Medicine. Having […]

November 7, at 5:14 pm

ARX Fit Omni World Premiere

About the speaker : Keith Norris, physical culturalist, author, and general manager at Efficient Exercise (Austin Texas), gives the world premiere of the ARX Fit Omni Machine at The 21 Convention 2011 of Orlando, Florida, united States of America. The ARX Fit Omni © is a revolutionary new home-exercise machine that employs motorized resistance across a wide range of movements, […]

October 7, at 11:03 pm