Chronic Lower Back Pain | Discussion & Treatment

About the speaker : James Steele (or James Steele II as he is known online and through his blog) is a 25 year old Lecturer and PhD Research Student at Southampton Solent University in the UK. James is an exercise scientist by profession having gained a first class honours degree in Applied Sport Science and during his time of study […]

November 24, at 6:16 pm

There’s No Such Thing as “Cardio”

There’s No Such Thing as “Cardio”

About the speaker : James Steele (or James Steele II as he is known online and through his blog) is a 25 year old Lecturer and PhD Research Student at Southampton Solent University in the UK. James is an exercise scientist by profession having gained a first class honours degree in Applied Sport Science and during his time of study […]

November 7, at 6:01 pm