Paleo Diet & Strength Training Biochemistry

Paleo Diet & Strength Training Biochemistry

Doug McGuff, MD became interested in exercise at the age of 15 when he first read Arthur Jones’ Nautilus Training Bulletin No. 2. His interest in exercise and biology led him into a career in medicine. In 1989, he graduated from the University of Texas Medical School at San Antonio and went on to train in Emergency Medicine at the University of […]

September 23, at 5:42 pm

Mark Sisson’s Primal Life

About the speaker : Mark Sisson is the author of a #1 bestselling health book on Amazon.com, The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog Mark’s Daily Apple. He is also the founder of Primal Nutrition, Inc., a company devoted to health education and designing state-of-the-art supplements that address the challenges of living […]

November 15, at 5:26 pm

An Introduction to Intermittent Fasting

About the speaker : Apneet Jolly, social butterfly, computer hacker, bio-hacker, professional photographer (specializing in conference/event photography), and computer security specialist, Jolly lives a nomadic life of curiosity, fun, and adventure. With a voracious self-education habit, Jolly spends each day learning, growing, and improving his quality of life. Known as “that guy” at health and wellness conferences world-wide, Jolly shares […]

November 7, at 5:22 pm

Get Fit, Lose Weight, and Feel Great the Easy Way

About the speaker : Dr John Briffa is a practising doctor, author and international speaker. He is prize-winning graduate of University College London School of Medicine, where he also gained a BSc degree in Biomedical Sciences. Dr Briffa is a leading authority on the impact of nutrition and other lifestyle factors on health and illness. He is dedicated to providing […]

October 17, at 4:52 pm