Training Expectations Over a Lifetime
About the speaker :
Skyler Tanner, the youngest Superslow™ certified instructor in history, has been a personal trainer for over a decade. Currently a general manager at Efficient Exercise (Austin Texas), Skyler is working toward a graduate degree in Exercise Science with the intent of obtaining a Registered Clinical Exercise Physiologist certification from the American College of Sports Medicine.
Having effectively experimented with a wide range of training modalities, Skyler is a strong proponent of safe, effective, efficient, and intense exercise as espoused by trainers and authors such as Doug McGuff M.D., Drew Baye, and Bill DeSimone.
In this presentation Skyler shares his thoughts on training expectations over a life time, advocates long range thinking in your training efforts, and encourages the audience to view training as something that (can and should) positively affect the entirety of your life.
- Visit Skyler at SkylerTanner.com
- Follow Skyler on Twitter
- Add Skyler on Facebook
Posting Guidelines : the commenting section below is intended primarily, but not exclusively, for questions and answers. Anyone with a real e-mail address is welcome to post a comment, question, or answer (phony e-mails will get caught in the spam filter). Real names are preferred over nick names. To foster the best answers make your question as detailed, and high quality as possible. Speakers respond to well thought out and written questions more frequently than a single line of text. There is a zero tolerance policy at this university for abuse or harassment.
